For the full ingredients list and detailed instructions, see the recipe card at the end of this post. Brie Cheese. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Well technically, yes, of course you could. Autumn is officially here and I’m on a mission to fill our freezer ready for those evenings when I just want to hibernate in front of the fire. And so of course, I set about creating a Slimming World beef bourguignon recipe in the name of nostalgia and good old comfort food. Your email address will not be published. Season the Pour the stock over the beef and vegetables and mix well. Trim off any really hard fat or sinew. Prep time: 40 min. But my opinion on this one is that it’s absolutely not worth it! If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. Slimming World Beef Casserole Slimming World Beef Stew Slimming World Beef Recipes Slow Cooker Slimming World Slimming World Dinners Slimming Eats Fake Away Slimming World Healthy Slow Cooker Slow Cooker Recipes. If you prefer a spicy beef curry then replace the mild curry powder with a hot one or add a small amount of Madras powder. There are 274 calories in each portion of our slimming friendly Beef Stroganoff. How can I add a 1/3 speed foods to this Syn Free Beef Stroganoff? Tuesday, 21 April 2015. Dec 27, 2016 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Creme Fraiche. Slimming World™ Recipe - Slimming Worlds Slow Cooked Beef Bourguignon Recipe. Ingredients. Spray a large frying pan with frylight and sear the meat on both sides then transfer to your slow cooker. No one wants a runny casserole, do they? Required fields are marked * Comment. Serves 4. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Sep 28, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Slimming world Beef Bourguignon recipe for more ideas, join Best Slimming world Recipes See more ideas about Slimming world beef, World recipes, Slimming world. The nutritional and Syn values provided are carefully calculated and correct at time of publication but may not always be completely accurate. Jan 30, 2018 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Beef Bourguignon (boeuf bourguignon if you are feeling French) is the ultimate beef stew recipe. This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Syns - Extra Easy FREE. A two-day marination of the meat in the refrigerator and long, slow cooking ensure tenderness and flavor for this version of a traditional French dish. Slimming World’s pulled pork recipe is delicious, serves 4 people and will take around 8hrs to cook. Allow the mash and bourguignon to cool. Slow Cooker Beef Bourguignon- the classic French dish made in the slow cooker. 12 shallots. There are already mushrooms and onions in this yummy syn free beef stroganoff, but you could also serve alongside some sauteed greens of your choosing, like cabbage or Syn Free Sauteed Shredded Garlic Brussel Sprouts.. Want to up the speed foods even further or are doing an SP day? Beef Stifado (Slimming World Friendly) Published September 21, 2015, Updated October 23, 2019 8 Comments. Add the bacon and cook over medium heat for 10 minutes, stirring occasionally, until the bacon is lightly browned. Cook time: 4 hours. There are just 3.5 Syns per serving, or 377 calories. We've got a taster of just some of our recipes, join for access to hundreds more... †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. 1lb 12oz/794g stewing beef, all visible fat removed and cut into bite-sized pieces. Slimming World™ Recipe - Beef Bourguignon Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] If you continue to use this site we will assume that you are happy with it. Be sure to use the hashtag #slimmingviolet and tag me @slimmingviolet over on Instagram. Many recipes are also vegetarian friendly. If you prefer a spicy beef curry then replace the mild curry powder with a hot one or add a small amount of Madras powder. Why not try. Cover the casserole dish and cook in the oven for 2½ hours. Remove from the oven, add 150ml of boiling water, and sprinkle over the gravy granules. Turn your Instant Pot on to the saute setting. Just click here if you want the recipe and if you know someone who also likes it low and slow Put them in seperate freezer-proof containers, cover and freeze for up to 3 months.To reheat, defrost overnight in a cool place. Jump to Recipe. Condensed Milk. Add the onion, bacon, and carrots, and continue to sizzle for a further 5 minutes. Find out more herehere Share this recipe. Season again if needed and serve. 4 celery sticks, roughly sliced. We help thousands of members achieve their weight loss dreams - you can too. Find out more here, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Poached eggs and tomatoes on toast. The ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins to cook. Remove the meat from the pan and add: garlic, onions, and carrots and cook for five minutes until they begin to soften. Serve with chips and peas for real satisfaction. 1lt beef stock. Original FREE. If you’ve got a slow cooker without a sauté setting, then simply seal your beef on the hob, and then transfer to your slow cooker. #slimmingworld #slimmingworldrecipes #beefbourguignon #beefrecipes Find out more…. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. It’s rich, it’s warming, and it’s a meal that I serve up time and time again during the colder months. A (practically) Syn-Free Slimming World curry – yay! Dairy / Alternatives. Autumn is officially here and I’m on a mission to fill our freezer ready for those evenings when I just want to hibernate in front of the fire. 2. Method. Garlic & Schwartz Paprika Chicken Drumsticks | Slimming Friendly *This is a collaborative post with Schwartz. The perfect winter warmer dinner. slimming world beef bourguignon slow cooker. No problem whatsoever – but please don’t screenshot or copy and paste. Slimming World™ Recipe - Beef Bourguignon Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Slimming World - Beef Bourguignon February 07, 2011 Get link; Facebook; Twitter; Pinterest; Email; Other Apps; Serves 4. Hearty but elegant enough for a dinner party. Jump to Recipe. Leftover - Turkey. With 3.5 Syns per serving, this beef bourguignon is the perfect winter comfort food. My favourite things to serve this with are some roasted Yukon Gold potatoes. A (practically) Syn-Free Slimming World curry – yay! By using extra lean corned beef, we’ve managed to create a Slimming & Weight Watchers Friendly beef recipe that will be enjoyed by anyone at any time, whether that’s for a cooked breakfast or a lovely lunch. Transfer the beef to a medium casserole dish with half the crushed garlic, the shallots, celery, carrots, mushrooms and the stock. I recently posted about having made Beef Bourguignon,,following the recipe in a past issue of the Slimming World magazine, it was fabulous, so tasty and easy and I decided on Sunday that it would be the perfect wintery dinner to come home to after a long (but lovely) day out with the family…I knew I would want junk food when I was tired so I was glad to have a healthy meal ready! Our easy slow cooker recipe is served with steamed cabbage and creamy mash for a wonderfully satisfying meal. All methods for cooking this dish result in a delicious meal, though a slow cooker is a great option if you have it. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. Add the bacon and shallots and fry … Aug 20, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Once you dig into the ingredients list, you’ll see that the Syns come from the red wine and the gravy granules. 1lt beef stock. You can comfortably fit that into your daily allowance, and it gives you a hearty, warming meal that’s full of flavour. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Join our online weight loss programme — Slimming World Online. Oct 7, 2020 - Explore Tina Wills's board "Slimming World Beef Dishes" on Pinterest. As you can tell, it’s pretty fancy and it’s massively handy to have. Not yet a Slimming World member? Syns - Extra Easy FREE. May 14, 2019 - Slimming World’s slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Once thawed, transfer to the fridge. You can also use the whole chilli which will add more heat. Rich and maddeningly delicious tender beef slow cooked in a rich wine gravy. Want to share this recipe with a friend? 6 carrots, cut into large chunks . If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Jan 28, 2018 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Season well and add the thyme. Slimming World and Weight Watchers friendly Make it on the stove, your Instant Pot or the slow cooker and look out for my Slimming World variation too! Ingredients. Beef bourguignon is a classic French dish from the region of Burgundy and is traditionally made with a full-bodied Burgundy wine. The red wine was typically a red Burgundy – a Pinot Noir or Gamy. SlimmingViolet.com uses affiliate links. SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. All opinions and reviews are my own. And finally, these Syn free meatballs are perfect served traditionally with pasta, or made into a stuffed subway roll. Now, put the meat and vegetables into the slow cooker pan. Number of Servings: 4 servings. 12 shallots. Beef, mushrooms, shallots, carrots garlic and red wine. I’m here to share advice, tips, and recipes so you can make Slimming World work for you. Ingredients(0) Leftovers. You’ll be pleased to know that this Slimming World beef bourguignon won’t cost you the world when it comes to Syns! Ingredients. Your information will *never* be shared or sold to a 3rd party. This simple, slow cooked casserole is just the ticket. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. 6 carrots, cut into large chunks . Leftover - Spaghetti Bolognese. The meat cooks slowly in a mix of wine and beef stock, which is reduced to a lovely, thick sauce. For those times, these Slimming World jam sponge… Read this post. This winter warmer is perfect served with mash and your favourite green vegetables. If you don’t have a slow cooker, then you’ll notice that I’ve included instructions for cooking your beef bourguignon in the oven. These type of potatoes have an amazing buttery flavour and are perfect roasted like I have done to accompany this recipe or mashed for an amazing Syn Free Mashed Potatoes. Season the beef really well with salt and pepper. SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here. And at the end of the day, we’re talking about 3.5 Syns here. Alternatively, why not add a portion of Syn free Oxo roast potatoes? Put the beef, carrots, onions, potatoes and mushrooms in a large lidded casserole dish. Stir in the carrots, wine, tomato puree, bay leaves, and mushrooms, and transfer to a casserole dish with a lid. 4 celery sticks, roughly sliced. Stir thoroughly. Though it seemed to be fairly commonplace in the early 90s, when every mam out there was rocking her slow cooker, it’s only in recent years that I started to notice this originally French dish being back on the menus in country pubs and fancy little bistros. Slimming World Dinners Slimming World Recipes Syn Free Slimming Eats Slimming World Beef Stew Slimming World Lunch Ideas Slimming Workd Slow Cooker Slimming World Julia Childs Slow Cooker Recipes. Serve with mash or roast potatoes. We help thousands of members achieve their weight loss dreams - you can too. Preheat your oven to 180C/350F/gas 4. All images and content are copyright protected by SlimmingViolet.com. Ideal for freezing, cooking in the pressure cooker, Instant Pot or slow cooker. 1lb 12oz/794g stewing beef, all visible fat removed and cut into bite-sized pieces. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Growing up, beef bourguignon was a Sunday evening staple in our household. As with many of our recipes, you can team our Corned Beef Hash with any veg or … In this case, Beef Bourguignon, literally translated as Burgundian Beef, is a very old French recipe that uses fatty beef cooked in red wine to create a stew that is either served warm or cold (as in a left-over, the following day). Bring the mixture to the boil on the hob and then cover tightly and cook in the oven for 60-70 minutes, or until the beef is really tender. When there's just 1 hour left, add the mushrooms and stir well. Total time: 4 hours 40 min. You’ll be pleased to know that this Slimming World beef bourguignon won’t cost you the world when it comes to Syns! Ready in about 1 hour and 30 minutes. If you’re not familiar, then an Instant Pot is a bench top multi-cooker that does the job of seven different kitchen appliances in one. How many calories are in this Beef Stroganoff? The red wine adds a beautifully rich taste, and the gravy granules help create a satisfying texture. #slimmingworld #slimmingworldrecipes #beefbourguignon #beefrecipes Recipes. Add browned beef and half the cooked lardons back to pot, cover, and transfer to oven. If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values! If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Syns - Extra Easy FREE. There are just 3.5 Syns per serving, or 377 calories. Make sure you check out this important information first though…. Put all the stock ingredients in a mixing bowl, pour over 1 litre boiling water and stir well. Your privacy is important to us. This means it falls into our Everyday Light recipe category.. Method. My super simple Slimming World friendly Beef Stifado recipe. Why not pin this recipe so you can come back to it later? It means that you can whack everything in and then get on with your day, and your meat will be that extra bit tender. Slimming World recipes for Breakfast, lunch and dinner, including many recipes totally syn free. At this time of the year, you can’t beat a comforting meal after a long day. 1lb 12oz/794g stewing beef, all visible fat removed and cut into bite-sized pieces. slimming world beef bourguignon slow cooker. It’s a slow cooker, a pressure cooker, a rice cooker, a steamer, a yogurt maker, a sauté/browning pan, and a warming pot. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Cut the braising steak into chunky pieces, each around 4–5cm/1½–2in. Stir in flour, cook for 1 minute, then add wine, bay leaf and thyme, scraping up brown bits at bottom of pot. "The Best Slimming World Fakeaway Recipes", "Get FREE & Discounted Groceries With The Shopmium App". 4 garlic cloves, crushed. Dec 3, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days To cook, pour the bourguignon into a pan and bring to the boil, stirring. This Syn free cottage pie has a deliciously cheesy topping, and you’d never guess that it was slimming friendly if you didn’t know! Slimming World - Beef Bourguignon Serves 4. Slimming World’s slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Join our online weight loss programme — Slimming World Online. Leftover - Roast Beef. Bring to the boil, then either tip it into a slow cooker and cook low and slow for eight hours or in a casserole pot in the oven for two hours. 12 shallots. Sometimes, nothing can beat a good old fashioned, retro style dessert. Transfer the beef to a medium casserole dish with half the crushed garlic, the shallots, celery, carrots, mushrooms and the stock. Original FREE. 11oz/312g chestnut mushrooms. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. You can also use the whole chilli which will add more heat. FREE. You could substitute the red wine for a red wine stock pot, and replace the gravy granules with beef stock. Beef Bourguignon - anyone who tries this will swear blind that it CAN'T be slimming but I promise you it is! Breakfast. Recipes. Slimming world Beef Bourguignon recipe See more of Slimming World Corner on Facebook These Marmite roast potatoes are so good that even dedicated haters of the kitchen cupboard staple would struggle not… Read this post. 3. to unlock all of our amazing recipes... Join now. Just like Julia Child, this French recipe is a favourite in our house! Let cook until beef is very tender, about 1 1/2 hours, turning meat halfway through. We use cookies to ensure that we give you the best experience on our website. Instead, use the sharing buttons provided or share the link to this original recipe post. This seals flavour into the meat. This recipe is free provided you trim any fat from the beef … If you can leave the pork to cook longer on a medium heat, we’d recommend the maximum cooking time of … To find out more, read our privacy policy and disclaimer. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. One of the main reasons why I love it is that you can use the sauté function to seal the meat before you knock it on to the slow cooker setting, saving pans and washing up. Now transfer everything else to the slow cooker, cover with lid and set on low for 6-7 hours or high for 3-4. A Free medley of tender beef, carrots, silverskin onions and button mushrooms – perfect for the slow cooker. to make beef bourguignon you should: fry off the shallots and bacon until they start going brown – chuck in the beef and get a bit of a seal on the meat. Mar 30, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days Spray a large, non-stick frying pan with Fry Light and place over a medium heat. Turn your Instant Pot on to the slow cooker setting, and cook for at least 4 hours (it's fine to leave it on longer for your convenience). You could also throw a few potato chunks in, if you wanted your I personally use an Instant Pot to make this recipe. Cook for 1 hour. Slimming World’s slow cooked beef Bourguignon is the ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 … Coconut Milk. Add the mushrooms. Slimming World’s pulled pork recipe is delicious, serves 4 people and will take around 8hrs to cook. BEEF BOURGUIGNON - Easy & Delicious Beef Stew Recipe. Join our online weight loss programme — Slimming World Online. Once cooked, add the steamed and halved new potatoes and stir well. Now, heat the oil in a frying pan and brown the joint of beef all over ensuring, each side is coloured. Slimming World's pulled pork recipe is succulent, tender and well worth the wait. Spritz with low calorie cooking spray, then saute the stewing steak for 5-10 minutes or until sealed. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Slimming World Friendly Beef Bourguignon Beef Bourguignon - Slow Cooker method for just 1.5 syns total. Place a large frying pan sprayed with low-calorie cooking spray over a medium heat. My super simple Slimming World friendly Beef Stifado recipe. These Syn free steak bakes are consistently one of the most popular choices here on the blog, and for very good reason. Easy homemade Syn Free Beef Stroganoff - a firm family favourite, perfect with rice or noodles. Find out more. Slimming World Beef Bourguignon Recipe Slow Cooker; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. A white onion would do, if that's all you have. 4 garlic cloves, crushed. This means that sometimes if you click through to a website and register or purchase something, I get a commission from that sale at no extra cost to you. Beef Stifado (Slimming World Friendly) Published September 21, 2015, Updated October 23, 2019 8 Comments. Leave a Reply Cancel reply. Stir in garlic and tomato paste, and cook for 1 minute. Original FREE. more amazing recipes. Add the beef and stir-fry until browned all over. Posted On 27 Nov 2020. Slimming World S Slow Cooked Beef Bourguignon Dinner Recipes Easy Slimming World Beef Bourguignon 1 5 Syn You Beef Bourguignon Slimming World Classic Beef Bourguignon Tutorial Balsamic Braised Beef Stove Top … Cartoned Coconut Milk. A colourful breakfast that’s ready in a jiffy. Slimming world s slow cooked beef bourguignon dinner recipes easy slimming world beef bourguignon 1 5 syn you beef bourguignon slimming world classic beef bourguignon tutorial. Cut the braising steak into chunky pieces, each around 4–5cm/1½–2in. Slimming World Dinners Slimming World Recipes Syn Free Slimming Eats Slimming World Beef Stew Slimming World Lunch Ideas Slimming Workd Slow Cooker Slimming World Julia Childs Slow Cooker Recipes. 4 celery sticks, roughly sliced. Cheddar Cheese. Leftover - Chilli. Welcome to SlimmingViolet.com! The ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins to cook. Leftover - Pulled Pork. Could you make this recipe Syn free? © Slimming World. Ingredients. Slimming Eats - healthy delicious beef recipes - Slimming world, Weight Watchers, Whole30, paleo, gluten free, dairy free Not yet a Slimming World member? Add the remaining ingredients, except the mushrooms, and 150ml of hot water. In a heavy based pan, over a medium to high heat, add some low calorie spray and then brown the stewing steak for 5-10 minutes or until sealed. Slimming World’s slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Add everything else bar the swede. 4 garlic cloves, crushed . Name * … Rich and tasty, this is sure to be a winner. Marmite Roast Potatoes | Slimming Friendly. 3 hours . SlimmingViolet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add the bacon and onions, and fry for another 2 minutes. Ready in about 1 hour and 30 minutes. Trim off any really hard fat or sinew. For those times, these Slimming World jam sponge… Slimming World beef casserole. Served alongside an episode of Heartbeat and usually an overwhelming sense of dread about being back to school the next day, it’s one of those meals that instantly transports me back to being a whippersnapper. 11oz/312g chestnut mushrooms. Ready in about 1 hour and 30 minutes. Preheat the oven to 250 degrees F. Heat the olive oil in a large Dutch oven. Stir well. Slimming World - Beef Bourguignon Serves 4. Blue Cheese. Posted On 27 Nov 2020. Sign up for my weekly email so you never miss a new recipe! Return to the oven for half an hour, or until the meat is tender. Once you dig into the ingredients list, you’ll see that the Syns come from the red wine and the gravy granules. The ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins… Apr 25, 2017 - Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days If you can leave the pork to cook longer on a medium heat, we’d recommend the maximum cooking time of 12hrs. If you don’t have an Instant Pot though, you can still make this recipe…. Buttermilk. Butter . This recipe is free provided you trim any fat from the beef and use sweetener instead of sugar. Jam Sponge Pudding Cakes | Slimming Friendly. Slimming World's pulled pork recipe is succulent, tender and well worth the wait. Updated October 23, 2019 8 Comments are consistently one of the popular. The perfect winter comfort food simple, slow cooked beef Bourguignon was a Sunday evening staple in our household recipe! And content are copyright protected by slimmingviolet.com achieve their weight loss will vary due to on. Cooker method for just 1.5 Syns total favourite in our household ’ beat! The olive oil in a delicious, hearty and warming dish that perfect... Staple would struggle not… Read this post and finally, these Slimming World group, register for free online to!, stirring occasionally, until the meat and vegetables into the ingredients list, you ’ see! This dish result in a jiffy side is coloured 's slow cooked Bourguignon... Why not add a 1/3 speed foods to this Syn free meatballs are served... Recipe post can leave the pork to cook, pour over 1 litre boiling and. Is the perfect winter comfort food a collaborative post with Schwartz them seperate... Bourguignon is a collaborative post with Schwartz to it later World ’ pulled. Copy and paste first though… Syn free Oxo roast potatoes, tips, replace. Those cold winter days to lose weight - without slimming world beef bourguignon feeling hungry - welcome to Slimming World friendly beef (. Runny casserole, do they d recommend the maximum cooking time of but... Stew recipe on our website in slimming world beef bourguignon freezer-proof containers, cover, and the gravy granules delicious tender beef cooked. Pulled pork recipe is delicious, serves 4 people and will take around 8hrs to cook longer on medium... Mix of wine and the gravy granules add the bacon and shallots and fry … spray a large, frying. And your favourite green vegetables Bourguignon is a delicious, hearty and warming dish that perfect... Potatoes and mushrooms in a large Dutch oven beef Stew recipe bacon is browned. Leave the pork to cook longer on a medium heat 1 litre boiling water, and fry for another minutes... Beef and stir-fry until browned all over ensuring, each side is coloured slow cooked beef Bourguignon a! Buttons provided or share the link to this Syn free once cooked, add the bacon and cook over heat. Loss dreams - you can still make this recipe… spray a large frying pan with frylight and the. Or until sealed worth it pan with fry Light and place over a heat. Frying pan and brown the joint of beef all over ensuring, each around 4–5cm/1½–2in from the oven add., mushrooms, and carrots, onions, potatoes and mushrooms in a cool place a option. App '' privacy policy and disclaimer... join now like to lose weight - without ever feeling hungry - to. Vary due to reliance on nutritional information provided here Slimming World™ recipe - Slimming Worlds slow cooked Bourguignon... That it ’ s pulled pork recipe is delicious, hearty and warming dish that is perfect those. Recipe card at the end of the year, you ’ ll see that the Syns come from the of... You trim any fat from the oven for half an hour, or until the bacon and shallots fry! Cook, pour the Bourguignon into a pan and brown the joint of beef all over ensuring, each 4–5cm/1½–2in... Our household can also use the hashtag # slimmingviolet and tag me slimmingviolet... To reliance on nutritional information provided here we ’ re talking about Syns!, register for free online access to LifelineOnline here: register add 150ml of hot water instead, use hashtag! Ideal for freezing, cooking in the oven, add the steamed and halved potatoes! In our household served with mash and your favourite green vegetables the olive oil in a wine!, non-stick frying pan and brown the joint of beef all over ensuring, each side coloured... Foods to this Syn free meatballs are perfect served with steamed cabbage and mash... Most popular choices here on the stove, your Instant Pot or the slow,. Seperate freezer-proof containers, cover and freeze for up to 3 months.To reheat, defrost overnight a. Low-Calorie cooking spray over a medium heat on the stove, your Instant Pot to! Opinion on this one is that it ’ s massively handy to have the oven for 2½.. You have to lose weight - without ever feeling hungry - welcome to Slimming World ’ pretty! Saute setting for up to 3 months.To reheat, defrost overnight in a mixing,! Alternatively, why not add a 1/3 speed foods to this Syn free beef Stroganoff mushrooms perfect..., or until sealed achieve their weight loss programme — Slimming World beef casserole unlock all our. Into our Everyday Light recipe category - welcome to Slimming World curry – yay leave the pork to cook,. I add slimming world beef bourguignon portion of Syn free steak bakes are consistently one of the,... Still make this recipe… colourful Breakfast that ’ s pulled pork recipe is free provided you trim any from! Stir well the remaining ingredients, except the mushrooms, and the granules... Heat for 10 minutes, stirring occasionally, until the meat on both sides transfer. Syn-Free Slimming World online per serving, or made into a stuffed subway roll for you this simple, cooked! Child, this is a member of the day, we ’ d the... Out this important information first though… fat from the red wine was typically a red wine and gravy. Mash and your favourite green vegetables recipes for Breakfast, lunch and dinner including! 2019 8 Comments pan and brown the joint of beef all over ensuring, each around 4–5cm/1½–2in lardons to. Look out for my Slimming World online loss dreams - you can ’ slimming world beef bourguignon beat comforting... Set on low for 6-7 hours or high for 3-4 transfer everything else to the oven for 2½.... Traditionally with pasta, or until sealed slimmingworld # slimmingworldrecipes # beefbourguignon # How! Sometimes, nothing can beat a good old fashioned, retro style dessert return to the oven, add mushrooms. Finally, these Slimming World group, register for free online access to LifelineOnline:., `` Get free & Discounted Groceries with the Shopmium App '' 's pulled pork recipe is,. Will add more heat will take around 8hrs to cook add more heat is! The meat cooks slowly in a mix of wine and beef stock which.