To begin, select an item from the Panda Express menu below. Free online calorie counter and diet plan. Stir in prepared broccoli and green onions. Menu items for Panda Express are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. In an I-guess-it’s-better-than-nothing effort, their green Wok Smart label highlights menu items are 250 calories or less per single serving. Add soy sauce mixture; cook 1 minute or until thickened, stirring constantly. Calories: 340 • Carbs: 46g • Fat: 11g • Protein: 13g. Want to use it in a meal plan? Lose weight by tracking your caloric intake quickly and easily. Panda Express Beijing Beef is the beef answer to the insanely popular Panda Express Orange Chicken everyone craves so much. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams … Serving Size : 8 oz. About Food Exercise Apps Community Blog Shop Premium. Calories: 180; Fat: 11g; Carbs: 15g; Protein: 11g CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. It's 240 calories for one cup of soup. Per 1 serving (6g): 180 Calories | 11g Fat | 15g Carbohydrates | 2g Fiber | 8g Sugar | 11g Protein | 800mg Sodium | 25g Cholesterol | 0g Potassium. However, you may have to keep the calories in mind, especially with their Premium Beef Slice in Spicy Soup Base. Mongolian Beef. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Panda Express Nutrition Calculator. Panda Express prepares American Chinese food fresh from the wok, from our signature Orange Chicken to bold limited time offerings. Yield: 4 servings, Amount per serving: 433 calories, Calories: 433g, Carbohydrates: 37g, Protein: 27g, Fat: 20g, Saturated Fat: 3g, Cholesterol: 68mg, Sodium: 1152mg, Potassium: 497mg, Fiber: 1g, Sugar: 27g, Vitamin A: 120g, Vitamin C: 3g, Calcium: 63g, Iron: 3g There are 150 calories in 1 entree (5.4 oz) of Panda Express Broccoli Beef. Beef, 100 g. Calories: 375 • Carbs: 20g • Fat: 14g • Protein: 39g. Calories per serving: 237. Panda Express. Broccoli Beef; 130 calories / 4 g fat / 13 g carbs / 3 g fiber; Kobari Beef; 210 calories / 7 g fat / 20 g carbs / 2 g fiber; Mongolian Beef; 200 calories / 7 g fat / 18 g carbs / 2 g fiber 340 Cal. Calories 296 kcal. Diced Beef With Green and Red Cabbage. A one-half cup of diced beef contains 130 calories, 7 grams of fat, 0 grams of carbs, and 15 grams of protein. 3867 E Foothill Blvd Pasadena, CA 91107 ... Grilled Teriyaki Chicken, Kung Pao Chicken, Mushroom Chicken, Beijing Beef, Broccoli Beef, Honey Walnut Shrimp (+ $1.15), Eggplant Tofu, Mongolian Steak (+ $1.15), Shiitake Mushroom Chicken Breast. You'd need to walk 42 minutes to burn 150 calories. You can also use our calorie filter to find the Panda Express menu item that best fits your diet. 340. Hyvee Chinese Express - Mongolian Beef Hyvee Chinese Express - Mongolian Beef - Mongolian Beef. Prep Time 20 minutes. Find nutrition facts for over 2,000,000 foods. Panda Express Nutrition Facts. They give you decent sized servings too. Steamed Ginger Fish – Cod filet marinated in a ginger sauce then steamed. But most people get several servings, and they completely ignore fat and sodium content. 16 % 13g Protein.

If you have a craving for Chinese food but don't have a lot of time or money, this Panda Express Beijing Beef is an awesome copycat of the original with crispy strips of marinated beef, bell peppers and sliced onions, tossed in the wok with a tangy sweet and spicy sauce. Panda Express provides nutrition information on its website. Panda Express Beijing Beef Copycat – the most delicious Beijing Beef that tastes exactly like Panda Express, but healthier and much better than takeout. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 88 % 7g Carbs. Find out how many calories are in Panda Express. Cook Time 10 minutes. Head to the diet generator and enter the number of calories you want. Though, Panda doesn't really count as Chinese. For a healthy person, 11 g is 22% of your daily recommended consumption of protein. Fill your bowl with diced beef and green and red cabbage for a low-carb meal. Mandarin sauce is the highest calorie option and pot sticker sauce is a lower calorie option. Black Pepper Angus Steak – Angus steak wok seared with baby broccoli, onions, red bell peppers and mushrooms in a savory pepper sauce. Mongolian Beef. 0 %--Fat. Free online calorie counter and diet plan. Number of Calories: Based on 5.5 oz serving. 375. 30 % 11g Fat. 55 % 46g Carbs. Heat peanut oil in a large nonstick skillet placed over medium-high heat. Calories In Mongolian Beef Calories: 449 , Fat: 26g , Carbs: 21g , Protein: 30g , Fiber: 3g Calories In Slow Cooker Mongolian Beef (adapted from The Recipe Critic) Log In. Sauces can slip calories into your overall meal without even realizing it. Sign Up. 1 to 10 of 1000 for Mongolian Beef Mongolian Beef (Panda Express) Per 1 serving - Calories: 180kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 11.00g Nutrition Facts - Similar Find calorie and nutrition information for Panda Express foods, including popular items and new products Lose weight by tracking your caloric intake quickly and easily. Panda Express Panda Express - Fortune Cookie (1) Serving Size : 1 Cookie (8 grams) 32 Cal. Panda Express Nutrition Information. Nutrition facts for the full Panda Express Chinese Food menu. Well, in comparison, Panda Express Broccoli Beef is 250 calories, most of the other entrees are around 350-500 though and their fried rice, chow mien, white rice are all around 400-450 calories. Serving Size: 1 Calories: 360 Fat: 10g Saturated Fat: 4g Trans Fat: 0g Carbohydrates: 35g Sugar: 20g Sodium: 500mg Fiber: 2g Protein: 25g Cholesterol: 30mg mongolian beef Nutrition Facts, Calories, mongolian beef Nutritional Information. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Since Mongolian hot pots tend to be larger than your average soup, you may need to keep an eye on how much you're consuming. Panda Express Nutrition and Calories. 12 Panda Express. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mongolian Chicken (Pei Wei). Broccoli Beef – Beef and fresh broccoli in a ginger soy sauce. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. ... About Food Exercise Apps Community Blog Shop Premium. This will contain 215 calories, 4 grams of fat, 0 grams of carbs, and 34 grams of protein. Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. If you ask people where they think the “Sweet” comes from in “Sweet and Sour”, the majority of them will point to the peppers, the orange or the pineapple. Containing 22 g per 300 calories, this food has a vast level of protein (it has the same quantity as foods like veggie burgers, cauliflower and provolone cheese). Panda Express … Panda Express does not … Bringing people together to share joy has been our family's inspiration since opening the first Panda Express in 1983 in Glendale, California. Welcome to our Chinese kitchen. Nutritional information for Panda Express Mongolian Beef. Hyvee Chinese Express - Mongolian Beef, 8 oz. Total Time 30 minutes. Call Menu Info. Add minced ginger, minced garlic, remaining 1/4 tsp sea salt and beef; sauté for 2 minutes or until beef is browned. A fortune cookie has only 32 calories and 2 g fat, so treat yourself to one at the end of your meal.

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